Price: $20.00  (including GST)

This intermediate Vinyasa yoga workout features a sequence of creative poses blended together through expert cueing and graceful transitions. This marriage of strength, stretch and style begins with shorter vinyasas, building to increasingly lengthy ones and finally descends back to smaller couplings of poses. This rising and falling creates a mountain composed of balance of flexion and extension, leaving you fully lengthened in body, mind and spirit.

Total running time: 56 minutes.