Price: $32.00  (including GST)

Join Helen as she takes you on a yoga journey with a difference!

Athletic Yoga takes you through a series of strength, balance and flexibility sequences that will challenge every system in your body and help you bring a modern, fitness focused angle to every class.

This DVD provides loads of options to suit all ranges of yoga class participants- from novice enthusiasts right up to even your fittest yogis and yoginis. Featuring a 70 minute master class and an interview with Helen, this DVD will not only provide a fantastic workout but loads of creative dieas for adding an athletic edge to your classes.

Total duration: 76 minutes.